“Taking the Time to Disconnect” (Under the Juniper Tree S15E5)

March 31, 2022

Host: Andrew Crowe | Released Thursday, March 31, 2022

We are still discussing the matter of self-care and the need for it in our lives. · How do I disconnect? o Turn off your electronic devices. o Spend some time alone separated from work – conversely spend time with family separated from work. o View Relaxation as a Reward Beneficial for You and Others o Go Slow · What can I do while disconnected? o Exercise o Spend Quality Time with Family o Sit on a Bench and Appreciate God’s Creative Power o Read and Study the Scriptures o Read a book o Spend Your Creative Energy Elsewhere