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Strong in the Lord Season 2, Episode 10 for Tuesday, March 21, 2017
Spring is a season of renewal. It’s also a great time to reevaluate where we are on our wellness journey. Could our fitness or eating plans use a renewal as well? In this episode, Gary talks about three ways we can make the most of Springtime to renew our health and spring into fitness.
Links
- Click here for all episodes of Strong in the Lord
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https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=nenewal&*
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http://sweat.burnthis.com/health-questions/5-tips-increase-fitness-motivation-spring
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http://www.huffingtonpost.ca/2015/03/20/exercise-motivation-tips_n_6911432.html
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http://www.webmd.com/fitness-exercise/features/spring-fitness#1
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