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Hosts: Joe and Erin Wells | Released November 17, 2021
When many think of health, the first thing that comes to their mind is physical health. That’s why it’s impossible to have a season dealing with health without including this subject; however, physical fitness is more than what you eat and how much exercise you get. Join in as Joe is joined by special guest Maurice Williams, Associate Professor of Health and Human Performance at Freed-Hardeman University.Episode Resources
- Learn more from Maurice and his work at www.movewellfit.com.
- Email Maurice at: mwilliams@fhu.edu
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- Email: joe@kaiopublications.org
- Voicemail: 903-26-LIGHT (903-265-4448)
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