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Bountiful Season 4, Episode 11 for Monday, October 29, 2018
- Limit impulse purchases
- Ease into new habits
- Resolve to be engaged
- Critique and challenge yourself
Links
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https://www.bmc.org/nutrition-
and-weight-management/weight- management -
https://www.theguardian.com/
environment/2018/apr/18/ americans-waste-food-fruit- vegetables-study -
https://journals.plos.org/
plosone/article?id=10.1371/ journal.pone.0195405 -
https://www.cnbc.com/2017/01/
10/11-useless-things-to-stop- wasting-your-money-on-in-2017. html -
https://www.marketwatch.com/
story/brace-yourself-this-is- how-much-americas-1-has-saved- 2018-08-24 -
https://www.moneytalksnews.
com/slideshows/12-super- simple-ways-to-stop-wasting- money/?all -
Shop for groceries with a list, and stick to it
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Review your automatic payments – do you use that service / membership / subscription?
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Utilize your public library
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Fees – ATM, late, overage
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https://www.moneytalksnews.
com/slideshows/7-ways-you- throw-away-money-every-day/? all
We want to hear from you!
- Email: bountiful@thelightnetwork.tv
- Voicemail: 903-26-LIGHT (903-265-4448)
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