“Food is _____.” (Strong in the Lord S2E3)

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Strong in the Lord Season 2, Episode 3 for Tuesday, January 24, 2017

How would you fill in the blank:  Food is _________.  In this episode, Gary asks, “What is food?”  Does our meaning behind food influence our health for the better or for the worse?

Links

• http://www.pbhfoundation.org/pdfs/about/res/pbh_res/State_of_the_Plate_2015_WEB_Bookmarked.pdf

• http://www.precisionnutrition.com/food-is-not-fuel

• https://www.fitness.gov/eat-healthy/how-to-eat-healthy/

• http://www.parents.com/blogs/food-scoop/2015/03/24/nutrition/healthy-food-is-more-expensive-so-now-what/

• http://straighthealth.com/pages/qna/healthyfoodexpensive.html

• http://www.health.com/food/food-spending-restaurants

• http://www.cheatsheet.com/money-career/signs-that-you-spend-too-much-money-on-food.html/?a=viewall

• https://en.wikipedia.org/wiki/Comfort_food

• https://www.helpguide.org/articles/diet-weight-loss/emotional-eating.htm

• https://en.wikipedia.org/wiki/Ego_depletion

• Click here for all episodes of Strong in the Lord

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