Podcast: Play in new window | Download
Strong in the Lord Season 1, Episode 2 for Thursday, August 11, 2016
In order to achieve a good health or fitness, we have to first know what those words mean. Is health just about being in good physical shape, or is there more to it? Is fitness more than vanity about how our bodies look? Gary will talk about how we can view “health” and “fitness” in a Christ-like way and some of the different components of fitness.
Links
- Click here for all episodes of Strong in the Lord
-
World Health Organization definition of health: http://www.who.int/about/definition/en/print.html
-
University of East Carolina on wellness: http://www.medicalnewstoday.com/articles/150999.php
-
Some of the components of fitness outlined: http://www.mayoclinic.org/healthy-lifestyle/fitness/basics/fitness-basics/hlv-20049447
-
What is a burpee? https://en.wikipedia.org/wiki/Burpee_(exercise)
Your Feedback
- Email: strong@thelightnetwork.tv
- Voicemail: 903-26-LIGHT (903-265-4448)
- If you enjoyed the show, please rate it on iTunes and write a brief review. Doing so helps us spread the word about the show! Thank you!
Subscription Links
